Phil Ponder Furman's Cameron Ponder Men's Indoor Track and Field 1/30/2022 9:03:15 AM Saturday's indoor track and field roundup Five teams wrap weekend competition Furman's Ponder turns in sub-4:00 mile at Millrose Games Western Carolina wraps up South Carolina Invitational with pair of podium finishes Wofford sets pair of school records at South Carolina Invitational The Citadel's Sharnas sets school at South Carolina Invitational Keydets complete VMI Winter Relays